VFiT

Skip the tossing and turning — your bed deserves better! Just 30 minutes of movement a day can keep insomnia away. Your couch might miss you, but your sleep won’t. Let’s get moving, Villeda Fitness style!

From hitting rock bottom on Ventura Blvd to rising as an elite trainer, I’m here to guide men reclaim their bodies and minds. Once an MMA fighter, now 4 years sober, I use kickboxing, powerlifting, and yoga to help you conquer your demons and rediscover your strength. Join Villeda Fitness and let’s rebuild one day at a time.