BACKCoach
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While working as a biomechanist, ergonomist and national trainer, developing back injury prevention and rehabilitation programs, Mary was in an automobile accident that triggered 14 years of back pain. After enduring the frustration of going from practitioner to practitioner, seeking relief and attaining only short-term results, Mary undertook seven years of study, investigating the origins of bac
09/03/2025
"I don’t even think about my back anymore. I can now go back to being me — pain-free and active." – Cyndi, Minneapolis
When we started, Cyndi shared a dream: run a 10K with her dad. At the time, it felt impossible.
By her last session, she had done it. 🏃♀️❤️
This isn’t just about pain going away. It’s about getting back to the life you want to live.
👉 DM me “RELIEF” to see if the 30-Day Back Pain Reset is right for you.
09/12/2022
Common misconceptions about back pain can impede recovery.
Myth #1: I have a “bad back,” and it will never get better
Myth #2: My back is damaged.
Myth #3: My back needs to be protected.
Myth #4: There is more back pain today because we walk upright, or because the back is fragile and poorly designed.
Click here to learn more, and what you can do instead to relieve the pain and get back to a healthy, active life. https://backcoach.net/?p=475
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