Embodied Coaching and Wellness

Intention setting. Your longing. 🌿

The layers of self, the depths, exploring, adventuring with trust, curiosity and courage to read the body's intelligence. What is your longing? What is your why?

This is the first of 4 steps of intention setting in a workshop I attended yesterday with a guided journey called The Pearl Dive.

I'd love to share it with you. This practice would work in a coaching session or in a Reiki + Coaching session.

Our bodies hold infinite wisdom. I can help you listen. 🌱

Great article for the Reiki-curious!

How reiki taps into our sense of connection with the world around us Let's take a look at a growing practice as Americans increasingly seek non-Western forms of healing.