Optimal Smiles

Chewing sugar-free gum is great for your oral health! It can help protect your teeth and gums in between meals when it might be difficult or perhaps just inconvenient to brush them with a fluoride toothpaste. Additionally, it helps your teeth return to their normal state quicker if you chew for around 20 minutes. Believe it or not, saliva is the mouth’s natural defence against acid and chewing sugar-free gum encourages the mouth to produce more saliva.