Nourish

Primal Human Diet: Fruitarian or Pranic?
👉 https://youtu.be/jHTKCXdy6p4
(Excerpted Anastasia (Book 7) by Vladimir Merge)
What does your intuition tell you?
👉 Spanish: https://youtu.be/6wZd-Piqhv
P.S.
Leonid:
If someone still lives in the city.. On average, a person inhales between 10,000 and 12,000 liters of air per day, and with that air — up to 200 ml of water v***r, which in urban conditions is loaded with toxic substances: heavy metals, exhaust gases, microplastics, and industrial dust.

In the city there is practically no live plant pollen, since around 95% of the surface is covered by concrete, asphalt, glass, and plastic. This means the environment contains an extremely low amount of pure and natural nutrients. Instead, the body absorbs artificial, foreign, and often harmful compounds that it has to fight daily.

On the other hand, residents of villages located in nature, especially near large forested areas, tend to live significantly longer and healthier lives compared to city dwellers. While the average life expectancy in cities is around 70–80 years, for rural residents this figure often reaches 90–100 years — meaning they live on average 20 years longer. This corresponds to an increase in life expectancy of approximately 20–25%.

Precisely for this reason, for a smooth and gradual transition to a natural lifestyle (fruitarian vegan), I started with the most important step: about 15 years ago I left the toxic urban environment and moved to nature.

Living in an eco forest full of flowers and fruit trees, I breathe not only the purest air but also the pollen of trees, flowers, and herbs, the scent of living soil, and the energy of plants. This breathing is not just physiology; it is complete nourishment at the cellular and consciousness level.