Metroflex Gym Long Beach
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Built by experienced trainers and competitors, every corner of our facility is designed for various avenues of hardcore training. Think bodybuilding and powerlifting, martial arts and self-defense, obstacle courses, Strongman and Olympic weightlifting, and functional fitness. This isn’t an exclusive gym. As a community that strives for more and joins in on fun competitions like gym-wide shrug-offs
02/26/2026
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Workout class led by Christian Castano
12551 E Carson St, Hawaiian Gardens, Ca 90716
🥣 Flexpo West by Man Cereal Wednesday, March 4 | 7:00–10:00 AM | Metroflex Gym, Hawaiian Gardens, CA (20 min from Anaheim Convention Center) Get ready to start your Expo West day stronger, fueled by Man Cereal! Flexpo West is the ultimate early-morning open gym meetup where fitness, founders, creators, and community collide 💥
https://partiful.com/e/SNO5RuVS7jJwckqyYoFa
💥 RSVP now and secure your spot in the morning madness — come hungry, leave hyped! (Gym has showers if you'd like to head straight to Expo post workout!)
Everything on the site is available like a bench press on a Monday... So get it while it lasts. 💪🏼💪🏼
Use Code at checkout: 𝗕𝗹𝗮𝗰𝗸𝗙𝗿𝗶𝗱𝗮𝘆𝗠𝗲𝘁𝗿𝗼𝗳𝗹𝗲𝘅
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Address
3200 E 59th Street
Long Beach, CA
90716
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 5pm |
| Sunday | 8am - 3pm |
