Flex Learning

What is Working Memory?
Working Memory is holding information in the mind while working with it.

Some strategies and tools that you can implement are practicing mental math and words, playing educational brain games, eating healthy, sleeping well, exercising, and finding ways that help you learn such as visual and auditory cues.

Happy Birthday Crystal Santacruz!
We are beyond grateful for all of the hard work you put into our company. Crystal is a Behavioral Technician and does an outstanding job supporting clients during difficult times. She does a great job making sessions educational and enjoyable. We wish you a very happy Birthday and many more!

What is Metacognition?
Metacognition is having self-awareness about your own thinking.

Some strategies to implement can be writing down your thoughts, allowing re-dos, making a list, study guides, planners, calendars, etc.