Balance Hd

Lunchtime hits and we’re starving. Sure, we could pop over to our favorite Mexican fast-food restaurant when we have a hankering for a chicken burrito bowl. Or we make our own in less time it takes us to get in the car, drive over, and drive back home.

Ingredients
1⅓ cups cooked brown rice warm
2 Tbsp. fresh cilantro finely chopped
1 Tbsp. lime juice fresh
8 cups romaine lettuce chopped
1⅓ cups canned pinto beans drained, rinsed, warm
12 oz. cooked chicken breast shredded, warm
2 cups tomato salsa fresh. NSA for Sugar Free 3
¼ cup Monterey jack cheese shredded (1 oz.)
½ medium avocado sliced

Chicken, Strawberry, and Spinach Salad with Walnuts, This 10-minute Chicken, Strawberry, and Spinach Salad is perfect for a quick dinner or a meal prepped lunch.

Ingredients
6 cups baby spinach fresh
16 oz. cooked chicken breast boneless, skinless, sliced
4 cups strawberries sliced
32 raw walnut hlaves.

Healthy Breakfast Burrito, This protein-packed healthy breakfast burrito is the perfect way to kick. There’s nothing worse than a burrito that falls apart and spills everywhere. Follow these tips to keep ours all wrapped up.

Ingredients
¼ cup reduced-fat 2% plain Greek yogurt
1 tsp. fresh lemon juice
4 fresh flat-leaf Italian parsley sprigs finely chopped
4 large egg whites (½ cup)
1 large egg
nonstick cooking spray
½ cup finely chopped zucchini
2 Tbsp. finely chopped green onion
½ cup finely chopped raw spinach
1 6-inch whole wheat tortilla
warm.
2 Tbsp. feta cheese
ground black pepper to taste; optional

A key step to making the perfect omelet starts with prepping your ingredients. We should have our vegetables chopped, our cheese grated, and your eggs cracked before we even reach for the skillet.

Ingredients
3 large egg whites (¼ cup + 2 Tbsp.)
2 large eggs
Ground black pepper to taste; optional
Nonstick cooking spray
2 cups mushrooms sliced
2 medium tomatoes chopped; reserve a small amount for garnish (if desired)
2 Tbsp. cheddar cheese shredded (½ oz.)
2 slices turkey bacon cooked, chopped. NSA for Sugar Free 3
2 green onions chopped; reserve 1 for garnish.

Between work, workouts, social obligations, and everything else in between, life can be exhausting. One way to fight the fatigue is by fueling our body with healthy, wholesome foods. But we get that we may not always have time to cook and prep meals or snacks from scratch.

Ingredients
1 ¼ cup unsweetened almond milk
½ cup ice
1 scoop Openfit's Chocolate Plant Based Protein Shake
1 ¼ cup frozen blueberries
1 tsp. all natural almond butter no sugar added for Sugar Free 3