Dysfunctional Training

JULY 4TH FLASH SALE!

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VALID THROUGH THE END OF TODAY!

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The Ergathlon (500m row, 500m ski, 1000m bike)... a savage test of anaerobic fitness level and mental fortitude. I run it every 10ish weeks as a benchmark test. I tell people to give it their best effort on that particular day. Over time, the results are incredible. It's not uncommon for someone who been untrained in this fashion to take a large amount of time off between attempts due to the consistent progression I push at Dysfunctional Training. Shout out to the first time finishers this week! Shout out to those who took time off! Shout out to all the finishers!