Dave's Health Blog
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I talk about my journey through diet change, weight loss, and workout. I love to hear others stories, and gain so much motivation from others. Please "Like" this page to stay up to date on whats going on.
07/05/2013
Mango Un-Smoothie
Mango Un-Smoothie This drink thick like a smoothie, but made from juicing all the items. I found when I put mangos through my juicer it comes out almost like gelatin. After juicing the rest of the items and mixing it together it … Continue reading →
07/03/2013
Chia Seed Lemon Water
Chia Seed Lemon Water This is a concoction I came up with when I added chia seeds to my nutrition. For those who don’t know about chia seeds they are truly remarkable food. It’s a simple recipe that needs some over night help. You … Continue reading →
06/14/2013
Pine-Apple Express We had a friend over for dinner last night and I wanted to make a post workout drink for her and Heather. They were at the gym while I was at home cooking dinner. This drink was just an off … Continue reading →
05/29/2013
Spinach Mean Green
Spinach Mean Green Well I know I have been having a hard time finding Kale lately. I’ve been playing with a few other leafy greens and want to share what those recipes are. It is good to rotate different fruits, vegetables, and leafy … Continue reading →
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Livonia, MI
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