Thor Strength
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The idea of Thor Strength began in 2014. Over the years it has grown from being just a basement mobility workout to a beach conditioning class to a well-rounded program based on strength, core stability, mobility and general physical preparedness (GPP). Strength and core stability have become the main pillars used to guide members of our team to a more successful future. Mobility is the structural
Off season is over.
We’ve been building. And this week was dedicated to test my 1 rep max on axle push press.
A little selfish. A little stubborn. A little bit of rage.
I would’ve taken a 5lb PR, but I walked away with a whopping 20lb PR! Did the building phase work? Absolutely!
Watch out Worlds! Prep start next week!
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5500 S Simms Street Ste F
Littleton, CO
80123
