Braincode Centers

We all know social media has its pluses and minuses. The amount of times I have wanted to give up social media, stop scrolling, stop wasting my time, but I keep coming back for more.

Social media can also be used as an amazing tool if you have boundaries around it. You can share your message, spread. Hope, make people laugh, and build your business.

As Neuro Specialist, we know the dark side of social media, but if you use it as a tool, it can be a powerful resource.

Also, when you get to make funny, and sometimes cringe worthy content, and do it with your best friend, I’m not gonna lie - behind the scenes there are lots of giggles and laughter.

for real though, if you find yourself struggling with social media boundaries or even addiction, there are many things you can do to support healthy boundaries around social media.

Comment boundaries below if you want us to send you our researched back to resources around social media boundaries.
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Have you ever met your twin flame, but it’s actually because you have opposite brains? 🧠🧠

I can’t tell you how many brain maps we have done on couples and you can literally see why they are attracted to another. It’s like the Yin Yang effect, but from a neurological standpoint.

Even though everyone thinks we are twins, our brain patterns are actually very different from one another. I am the Adhd Brain with tons of creative theta activity and Angie has a ton of high Beta. After having a school fracture, brain injury, where she experienced some neurO inflammation, she not only had to relearn how to walk, but she ended up struggling with anxiety because of it.

Myself on the other hand has always gone between brain states which can mimic bipolar disorder. However, as you pull back the layers, what is left predominantly in my brain is an ADHD pattern. Now, both of us have trained our brain enough to have a lot of neurological flexibility, and our brains know how to move in and out of different physiological states exceptionally well. Because of that post traumatic brain injury, symptoms, and ADHD symptoms are not in the driver seat.

It is super enjoyable to talk about blind spots and strengths with your best friend in the form of brain waves, I’m not gonna lie. Maybe we tend to psychoanalyze everything too much, but I can tell you I wouldn’t have it any other way. Lol.
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Are therapists and neuro specialists hypocrites or what?!?
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How much easier is it to give the info than it is to follow it? How much easier it is to have the information than to build a habit around it?

There are so many things in life when it comes to relationships, our health, our nervous system that we probably know what we SHOULD do for ourselves but then we find ourselves doing the same silly habit that we know we need to break

From coffee on an empty stomach in the morning, to avoiding our childhood wounds that are holding us back- CHANGE IS HARD! If you really want to change, but you have been doing the same habits for years after years, it is not just a habit that has to change but an actual neurological highway.

It’s almost as if you have to learn a new language in your life. And how hard is it to learn a new language? Is it possible? Absolutely! But it is going to take time and dedication.

This is what Brain changes all about. Repeating a new process over and over and over again until you create a new neurological ability. We see it with our clients all the time, when their brain is more flexible, habit change becomes attainable.

utilizing neurO feedback therapy you can create change more quickly because your brain is being rewarded when it is doing what you want to.
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