Spectrum Run Coaching
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I’m here to help you discover your strongest, most confident self — whether you’re just getting started or chasing your next PR. Lori is a RRCA certified running coach dedicated to help others reach and exceed their goals. Whether it's taking that first step to a lifetime of fitness, finishing a 5k, or crushing a PR goal, I will help you every step of the way! Training plans will be customized to each client, based on current fitness level and goals. Contact me for pricing and coaching options.
01/12/2026
Building something for January 👀
Not a fresh start.
A reset.
Built for runners who want:
🕛 structure without overwhelm
🏃♀️ 3–4 runs per week
💪 strength that actually helps
✨ permission to keep it simple
If January consistency is your goal or if your January didn’t start exactly how you planned, this is for you!
Comment RESET if you want first access.
12/23/2025
This is how a lot of new seasons start.
You don’t see the whole road.
You’re not totally sure how it’s going to go.
But you show up anyway.
As we start setting goals for next year, I’m seeing so many runners who want something different—more consistency, more confidence, more trust in their body.
You don’t need a perfect plan or perfect conditions.
You just need the next step. 🏃♀️
And if you want support figuring that out, I’m here. ✨
Every person. Every journey.
11/27/2025
Who’s starting the holiday with miles + smiles?
Can’t think of a better way. 🦃🏃♀️✨
Happy Thanksgiving, runners!
— Spectrum Run Coaching
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Lincoln, NE
68526
