Refuel with REFIT
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REFIT® is a community-centered program that focuses on building relationships, as well as endurance…engaging muscles as well as hearts. In this hour-long fitness class, participants will find easy-to-learn movements designed for beginners and fitness enthusiasts alike, exhilarating music, and a family-friendly environment. on Mondays and Saturdays and Thursdays at The Capital City Dance Shack - 4600 W St.
03/18/2023
Sorry! Out of town this week!
11/25/2022
… but totally worth it!
Come workout with me tomorrow (Saturday) at 830AM!
*Bring yourself, water, a friend or family, 1-2 # weights (optional) and a mat.
Message me if you are thinking about it and I’ll give you details and convince you to come 😉
11/18/2022
Between an early Husker 🏈 game and some early Thanksgiving 🦃 celebrations tomorrow… attendance was going to be limited… so we decided to cancel class in the morning!
Stay warm if you are at the game 🥶 and enjoy your weekend with family or preparing to be with family! ♥️
Stay tuned for next Saturday!
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Lincoln, NE
Opening Hours
| 8:30am - 9:30am |
