Radically Rooted
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We offer YTT, monthly memberships, hot yoga classes, recovery classes, mediation classes, fascia release classes, drop-in classes, & more!
04/20/2023
Come find New Freedom for your fearfully and wonderfully made bodies on fabulous Friday
12/10/2022
Have you ever heard the term "prana"? Prana is 1 of 5 vayus or "winds" in the human energy field. These vayus help to move energy throughout the whole body and have amazing healing potential (if we only attune to them!). Prana is the energetic movement downward and inward, whereas Udana is the energetic movement upward and outward. We can attune to Prana and Udana by simply paying attention to the inhale and exhale of the breath.
Practice awakening the amazing regulatrory potential of The Vayus or "Winds" in your next class at Radically Rooted. Register to attend online or in person: https://www.mindbodyonline.com/explore/fitness/gym-classes-studios-lexington-ky-us
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Address
4750 Hartland Parkway Suite 240
Lexington, KY
40515
Opening Hours
| Tuesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
