Mind Body Studio
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The Mind Body Studio is dedicated to your self-care, helping you learn to mobilize your own inner resources to promote health, prevent disease and heal physical and psychological conditions. Patterson MD, MSPH, FAAFP We provide group classes and workshops, as well as individual consultations and coaching based on the integration of mind-body-spirit-earth.
06/04/2026
Yoga for Cancer Recovery: New Research Highlights Powerful Benefits
An article in the shows a new clinical trial involving 410 cancer survivors found that a structured yoga programme significantly reduced anxiety, insomnia, fatigue, and overall mood disturbance.
The IY(UK) therapy committee recently did a workshop which was based on therapy book. These workshops are available for IY(UK) teachers in the UK.
For many people living with or recovering from cancer, yoga offers more than movement - it can provide a supportive, non-pharmaceutical way to improve sleep, reduce stress and enhance quality of life.
At its heart, yoga helps us reconnect with our breath, our bodies, and our resilience.
Have you experienced the benefits of yoga during a challenging time in your life? We’d love to hear your story in the comments. 💙
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Address
517 Southland Drive, # A
Lexington, KY
40503
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
