Fabulously Fit

You know what day it is! Soca Mi Shirt Tuesday!!!! Let's see what kind of shenanigans I can come up with today Jeanine Johnson 🤣🤣🤣.

Meet me and the SMS crew at Black and Williams Neighborhood Community Center at 6pm. No funds need to be exchanged(that means it's FREE). I just need your smiling faces, positive attitude, and willingness to push yourself.

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The weather is nice and warm so we walk! Meet us at the UK Arboretum at 6pm. Walk 1 or 2 miles at your pace with us. See you tonight!

What are you eating this week?
Me? Just a little somethin ' somethin '. I was up late cooking for the week. But it's so worth it when you plan and can grab and go! No worries and healthy eating. Protein packed and delicious

Meal prep this week was:
Breakfast: Pancake casserole, turkey bacon, egg whites with 2 whole eggs and cheese on top
Lunch: Street Corn Sweet potato bowl with ground turkey.
Dinner: Egg roll bowl with cabbage, spinach, carrots and ground turkey

I'm back and we are walking TODAY at 6pm at the UK Arboretum!

I didn't meal prep yesterday because I knew I would be off today. I was super tired and I kept saying to myself, " Meal prep is a lot of work,but I'm worth it"
Breakfast: English muffin with fried egg and turkey bacon.
Lunch: Homemade black bean burger with plain raw cole slaw and honey/vanilla Greek yogurt with 1 pineapple slice and a sprinkle of granola.
Dinner: Turkey spinach Alfredo (something I made up because I didn't have chicken unthawed🤦🏾‍♀️)