Bea You Yoga

Bea You Yoga

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We offer a variety of classes for men and women of all ages, backgrounds & levels 🌿 Meditation | Gentle | Sculpt | Yin | Vinyasa | Pilates | BUTI®️ | Tai Chi & more + Workshops & Events | Join the Hive 🐝 New Student Offer > 3 weeks for $39 (Locals Only)

06/19/2026

Your customer service representative, it’s me Beatriz 🤣, will be out of service for the weekend. Heading out for Wild Idaho Yoga Festival 🌲. If you have any questions, please contact Jared Mckenzie. Thank you everyone! Classes resume as usual. Have a great summer solstice weekend ☀️

06/18/2026

Celebrate the longest day of the year with us! 🌅 Join us for 108 Sun Salutations class, a mindful journey to honor the summer solstice.

9 rounds of 12 sun salutations with a break between each round.

108 = 12x9
12 > Solar Cycles
9 > Completion, a spiritual wholeness in many traditions

Pausing every 12 rounds during a 109 practice is a way of completing nine full solar cycles.

Usually takes 45 minutes.

Connect with the sun’s energy and find balance within. All levels welcome.

Photos from Bea You Yoga's post 06/16/2026

☀️ 108 Sun Salutations for Summer Solstice☀️

This Saturday, June 20 at 10:30 AM, join Jared as we move 108 times to honor the longest day of the year.

108 is a sacred number in yoga — representing wholeness, renewal, and the connection between sun, earth + you. We flow together, breathe together, and set intentions for the summer season ahead.

Swipe to see the breakdown and meet Jared ✨

Modifications offered. Rest when you need. This isn’t about perfection, it’s about presence. Your mat. Your breath. Our community. The Hive 🐝

All levels welcome. Let’s welcome summer together. ☀️ Bring water, a towel, and a friend who needs some sunshine movement.

All passes accepted. Save your spot → BeaYouYoga.Punchpass.com (link in bio)

See you on the mat!

Photos from Bea You Yoga's post 06/16/2026

We’re celebrating Chris! 💛 swipe to read his story.

He’s been part of the hive for just over a year and has logged 165+ classes with us. When we brought BUTI to the studio last August, Chris jumped in and never looked back — he’s one of our regulars now.

Come celebrate with us and try BUTI if you haven’t yet + see what the hype’s about. Tuesday, June 16 at 7 PM

Thank you Chris for showing up, sweating, and making our community stronger. 🐝

What is BUTI? A somatic movement practice that seamlessly fuses functional movement with cardio dance. This high-energy fusion class blends HIIT workouts, dance inspired movement, and yoga elements to get you moving, grooving, and breathing deep. Expect intense cardio bursts, powerful poses, and mindful moments - all set to a pulsating beat. Music is loud!

Link in bio 🔥

06/12/2026

Farmyard Yogis: Kids Yoga + Animal Friends 🌾



Yoga mats + muddy boots = the best kind of morning.

This class is made for kids ages 4-10 who love to move and love animals. We keep groups tiny so every child gets to breathe, stretch, and connect safely.

Here’s the flow:
20-30 min Playful Kids Yoga – Animal poses, breathing games, and imagination. Kids become waddling ducks, tall sunflowers, and strong mountain lions. No experience needed, just big energy and giggles.

Farm walk + animal visits – Mats down, boots on. We’ll stroll the farm together and meet our gentle goats, mini horses, mini donkey + more. Kids get hands-on time to pet and learn from our farmers.

Quick details:
Date: Saturday, June 27
Time: 9am
Location: Sweetwater Farm School - 28219 Goldner Rd. Lapwai ID 83540
Ages: 4-10 years old
Class size: Only 10 spots so we can keep it safe + personal
Cost: $15 per child | Parents/Guardians are FREE
Bring: Yoga mat or towel, water bottle, closed-toe shoes/boots (hats and sunscreen recommended)
Yoga Teacher: Beatriz Merl
Farm Teacher: Melody McLaughlin

Kids build confidence, calm, and curiosity while parents get 30 min to relax, watch, or join in. Everyone leaves smiling.

Only 10 spots per class → grab your little yogi’s spot now: https://beayouyoga.punchpass.com/classes/20177609 (Link in bio)

Photos from Bea You Yoga's post 06/08/2026

We are so excited to offer yoga outdoors in the summer: June, July and August at Pioneer Park 🌳 Wednesdays at 10:30a with Jeanette

Plus, we wanted to make these accessible to our community with 50% of the proceeds being donated back to our scholarship fund.  Pay what you can with our sliding scale of $0-$20.

Please make sure you save a spot so that we know who is coming. To save a spot, purchase your ticket at BeaYouYoga.Punchpass.com (link in bio)

Bring a yoga mat (or towel/blanket) and your water bottle. 

In case of inclement weather, class will be held at the studio.

*Purchase is final. 
*Ticket can be moved to a different date if needed. Please contact us.

06/08/2026

Only 12 spots. It’s already full so please cancel your reservation at least four hours prior to class beginning. Thank you all for understanding!

06/07/2026

Join Jared on Tuesdays and/or Bea on Thursdays

Get you’re day started on the right foot! See you on the mat!

06/07/2026

Thank You for hosting us 🌱

Thank You everyone who joined us! Definitely had fun with this one ❤️‍🔥

Should we do it again?

Photos from Bea You Yoga's post 06/05/2026

Meet The Bea You Yoga Team 🐝

Our yoga instructors here are 200hr+ certified 🧘🏻‍♀️ 🧘🏻‍♂️

Jared + Liz also are certified and bring Pilates to the mat 💪

Julie is certified and leads Goddess Yoga ❤️‍🔥

Dave is certified and leads Tai Chi — and a brand new course drops this September 👀

We’re honored to be part of your practice + this community.

Swipe to meet us → then join us inside the hive 🐝













Dave

We offer a variety of class styles and levels to meet you where you are on your journey.

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Address


313 D Street Ste. 200
Lewiston, ID
83501