Involution Yoga and Wellness
Ashtanga is a method of yoga that synchronizes the breath with a progressive series of postures. This process produces an internal heat and purifying sweat, creating a deep detoxification of the muscles and organs. Improvement of circulation, a light and strong body, and a clean mind are just some of the benefits that are gained from a continuous commitment to Ashtanga yoga. The key to developing strength and flexibility through Ashtanga yoga is PRACTICE!
06/05/2026
Our updated welcome area was designed with comfort, connection and ease in mind. We can't wait for you to enjoy this space!
04/29/2026
Morning light in our local park-quiet water, a steady heron, birds in motion. Nature showing us how to be grounded and free-a gentle reminder to pause, breathe and simply be. Join us and find your own stillness within.
04/01/2026
From grounding to growth to bloom. Honoring every phase of the journey. We grow together at Involution.
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Website
Address
1632 Savannah Road, Ste 7
Lewes, DE
19958
Opening Hours
| Monday | 7:30am - 7:30pm |
| Tuesday | 7:30am - 7:30pm |
| Wednesday | 7:30am - 7:30pm |
| Thursday | 7:30am - 7:30pm |
| Friday | 7:30am - 7:30pm |
| Saturday | 9am - 6pm |
| Sunday | 10am - 6pm |
