Gilson Strength Conditioning

🏫 School's out for the summer! So what's the plan to keep those kiddos active?!?
👉 TWO SESSIONS to pick from; for athletes ages 8-12! Learn the fundamentals of lifting, speed & agility training, & athlete development.

💪 Plenty of games, competitions, & FUN!

Keep those kiddos active! Register today by calling 717-679-5248 or emailing [email protected].

Put the screen down. Pick your goals up.

The best athletes aren't built scrolling. They're built moving. This summer, challenge yourself to spend less time watching and more time doing.

🏃 Run.
💪 Train.
🏈 Practice.
🏋️ Get stronger.
🔥 Get outside.

Don't just watch others succeed. Put in the work and become the athlete you want to be.