CrossFit Shift
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Think CrossFit is only for super fit athletes? Think again.
At CrossFit Shift, every workout can be scaled to your fitness level, experience, and goals. Whether you’re just getting started or have been training for years, you’ll find a supportive community and coaches who meet you where you are.
The hardest part isn’t the workout—it’s walking through the door for the first time.
You might be surprised by how welcoming CrossFit really is. 💙
06/02/2026
We couldn’t be prouder of the effort Katie Sands and Julia Angst put in at the NorCal Classic this past weekend in Sacramento, California. We know they gained a lot of experience and are ready to tackle another CrossFit season.
05/23/2026
Every rep meant something today. 🇺🇸
Proud of the community at CrossFit Shift for showing up, pushing through Murph together, and honoring the sacrifice behind the workout.
Different paces. Different versions. One community. ❤️💙
05/13/2026
Turkish getups: the exercise that exposes everything — strength, balance, control, and patience. 🔥
One movement. Full-body challenge.
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Address
2924 Sanders Road
Lansing, MI
48917
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
