Pier Wellness
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Kristi is a certified Romana's Pilates Instructor, teaching directly from the principles of Joseph Pilates. This mind-body approach helps clients strengthen and stablize their core, enhancing any workout routine. Winter 2012
Mondays
12:10pm Central United Methodist, Downtown Lansing
7pm Creative Wellness, East Lansing
Tuesdays
6:45pm Westside YMCA, Lansing
Wednesdays
5:15pm Central United Methodist Church, Downtown Lanisng
Happy New Year!
Mat classes start this week!
Mondays, starting January 6--12:10pm, Central United Methodist
Tuesdays, starting January 6, 6:45pm, Westside YMCA
Hope to see you all!
08/14/2013
This is Jerome, he has impeccable style and strength...notice the flow, symmetry, and of course, control!
http://www.youtube.com/watch?v=s65yMA-nlGY
True Pilates Singapore - Jerome on the Cadillac Teacher Trainer Jerome on the Cadillac doing the Candlestick. classical Pilates ftw!! www.thepilatesflow.com.sg
07/29/2013
I just felt like I wanted to see Romana Kryzanowska today! Check her out on the Cadillac!
http://www.youtube.com/watch?v=_SqRz2gH8fg
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