Hawk Island Triathlon
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Sprint - 500m Swim, 16k Bike, 5k Run
Super Sprint - 200m Swim, 4.5m bike, 2m Run
Kids - distances vary by age and ability
Lansing's most popular multi-sport event is also one of the most beginner friendly races in the Midwest. We welcome and encourage people of all ages, shapes, sizes and abilities as they venture into the world of triathlon. Experienced athletes say the Sprint is a great warm-up
12/21/2025
It's time to save the date! Racers, volunteers, sponsors and fans, we are looking forward to another great race year!
Race results!!
05/31/2025
We have a saying ... it wouldn't be Hawk without rain. In 18 years, we've had maybe two races without rain. And true to tradition, we had a drizzly practice swim. But hey, so what! We're swimming!
Many thanks to Cindy Erickson and Tina Stewart for leading the beginner clinic on the beach and calming people's nerves. We are proud to provide a supportive environment for first time triathletes.
Click here to claim your Sponsored Listing.
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Hawk Island County Park, 1601 E Cavanaugh Street
Lansing, MI
48910
