Grace Legal Services

How to Leave a Narcissist:

1. Gather important Documents/passport/evidence
2. Reach out to friends and family for help
3. Speak to your doctor try talking therapies
4. Shut down any joint accounts if they decide to take a loan out in your name. Never be Guarantee for them.
5. Change passwords, banking information, change locks
6. Don’t react, remove yourself quietly reach safety
7. Remember they will never change.
8. Take care of yourself embrace new beginnings
9. Cut all contact with the narcissist
10.Take as long as you need to ‘Heal’, move on surround yourself with loved ones.

Written by: Rosemary Wendt