My Fitness Guide

When you start the workout verse during!😩😩😩

It’s not always so fun in games but… When you’re working with a personal trainer like Max from My Fitness Guide in Lansing ,  it starts to feel a little bit more enjoyable!

We brought back today and max taught us the importance of weightlifting!

We covered everything from upper body, lower body and even nutrition!

Check out the comments below for the full interviews!

High Incline Flys, a beautiful combo of front delts and the upper shelf of the pecs 🙌 Nothing like that feeling when everything clicks into place