Partnering4Wellness

Greetings,

A few years ago dementia and alzheimers was closely correlated to diabetes and sugar dysregulation. More research has solidified this relationship. Please know your A1C and cut back on sugar intake. Be well!

Blood Sugar Spikes Linked To Alzheimer’s Disease | Dr. Weil A recent investigation from the University of Liverpool suggests that sharp spikes in blood sugar after meals may significantly increase the risk of Alzheimer’s disease.

https://youtu.be/JSRQc0XZy2Y

It's always reassuring when you find that a widely respected person in your field has the same ideas and makes the same recommendations that you do. Most of the diseases that we experience start with inflammation. Reducing inflammation will help with so many of the health issues that we face. Follow these guidelines for a healthier you!

How To Eat The Anti Inflammatory Diet | Andrew Weil, M.D. "Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become ...

Greetings all! Hope everyone is well! Arnica is one of my favorite herbs for healing. I recently had rotator cuff surgery and I attribute my efficient and effective healing to my use of Arnica. I've used it for two surgeries and both times healing was accelerated with using arnica. If you work out a lot and are always achy try Arnica. Like most homeopathic remedy its not an instant pain reliever but consistent us will provide a good result. I took small pellets 3-4 times a day and massaged the cream into the incision area.

Feeling Achy? Try Arnica! - DrWeil.com Seasonal changes can set off arthritic aches and pains, but you can help relieve the discomfort with arnica (Arnica montana), a daisy-like mountain

What do you think about fermented food? Sauerkraut is one of my favorite foods! Fermented foods contain probiotics that help populate your colon with good bacteria that not only aids in digestion but in a the overall health of your immune system. Need more info, lets set up a time to talk.

Boost Gut Health With Sauerkraut | Andrew Weil, M.D. A recent study from UC Davis suggests that sauerkraut is more than just a tangy topping — it may also help protect gut health.