Touchstone Foundation

🧠 Mental Health Monday | National Say Something Nice Day

Summer is here, let's be NICE....
It sounds simple, but kindness has power.

A kind word can help someone feel seen. An encouraging message can change the direction of someone's day. A moment of inclusion can remind a young person that they belong.

As we recognize National Say Something Nice Day, we also acknowledge the very real impact that bullying, exclusion, and negative online interactions can have on mental health.

Today, we encourage our community to:
💛 Choose kindness
💛 Speak up when you see bullying
💛 Include someone who may feel left out
💛 Use your words to build others up

At Touchstone Foundation, our Mental Health Monday conversations remind us that creating a culture of kindness is also creating a culture of mental wellness.

You never know who might need to hear something positive today.

What is one nice thing you can say to someone today?

Jam out to (feat. Snoop Dogg) "Be Nice": https://youtu.be/gHN-EhL8x3g?si=qWxxJDf5-DVHd9PU