Vee.Fit.4Fun

October 30, 2022 was Alyssa’s first class at I am limitless. It was a Punch Class with the peanut gallery. Fast forward to today, on Christmas Eve 2023…. celebrates her 200th Class with so much more energy, tons of friends, and the determination to attend classes because she can and because it makes her feel good!
And this is WHY I love our community. Especially the ones we’ve formed. No one judges how you look, your fitness level, your size, religion, sexual orientation, beliefs, etc. What we promote is oneness, togetherness and a commitment to be a better version of ourselves and to one another. Congratulations on your 200th Class!!!
We are SO PROUD of you!
(This pic was taken in June)

This just came across my feed and it is SO true. I know several fitness professionals who teach modalities ie yoga, cycling, etc that haven’t been trained - it baffles me. It baffles me even more that the leaders or management allow it.
True story - a friend of mine (won’t mention her name for privacy) was teaching yoga (she is one of those who thinks because she has taken many classes that she can teach it.) A woman was hurt in her class and sued her. The first thing her liability insurance asked her was show us your official training to teach yoga. She didn’t have it so they wouldn’t cover her. After a year in court her family was able to save their house but both her and her husbands 401k accounts and savings were depleted to cover the settlement.
Besides being a firm believer in proper education and training, the above story is exactly why I will not teach a format that I haven’t been properly trained and am confident I can execute it safely.