Step It Up

Ice baths have been a staple at our sleep away camps since 2011.

Throughout the summer we expose our campers to many new experiences. One of our campers’ favorite ways to recover from the hard work are ice baths.

Why ice baths?
🧊 Face your fears and develop your self
confidence
🧊 Leave your comfort zone
🧊 Strengthen your immune system
🧊 Recover better from your workouts
🧊 Improve your attention and focus
🧊 Weight loss
🧊 Lower your resting heart rate
🧊 Reduce inflammation
🧊 Improve your connection between body and mind

If you’re interested in learning more about our proven method and want to join us for Summer 2024 contact us @
☎️ 888.600.0908
📧 [email protected]

“The summer basketball experience of a lifetime”