flu_2cold

I post to be 100% transparent with myself. This is the end result of me trying to stay as health and strong as I possibly could. Still I gained close to 35 lbs even tracking my Marcos. To me this is a win even that it sucks to look at. Spending the last 12-13 months injured was rough. Up until 1.5 months ago I could barely handle running/walking for more than 15-20 minutes max due to pain. Weightlifting I couldn’t push even close to maxes at anything. But I still gridded and listed to doctors. And I’m glad I did. Because as of last week I’m finally starting to turn around. The pain is going away. I can do cardio the last 2 weeks for 30 to 60 minutes with zero pain or issues. Last week and this week I finally started deadlifting and squatting again. I’m ready for 2026. I’m ready to get back to my peak and then I’m 2027 surpass it. It won’t be easy. It’s going to suck lol but I live for this. Let’s goooo