North Pointe Surgery Center

Proper posture can improve your wellness. Be aware of your posture - straighten your back, lift your chest, roll your shoulders back and rotate your pelvis so your stomach and behind are tucking in – have all 3 curves in your spine

Join us and spread kindness today!

In honor of Heart Health - we're posting some tips on healthy yummy (seriously!) snacks from the American Heart Association. https://healthyforgood.heart.org/Add-color/Articles/Healthy-Snacking

Healthy Snacking do it in moderation and – wait for it – make healthy choices. Yes, we all have long days at work where we start craving something sweet or need something salty to