EatRight247

https://www.instagram.com/tv/CaPe5sWM9GI/?utm_medium=copy_link

Belly fat, or visceral fat around the organs, is the number-one cause of aging. It drives inflammation, increases the risk of blood clots, changes your hormones and brain chemistry, and more. It’s a recipe for disaster in the body. Not only does belly fat surround the organs, but it’s an organ of its own that produces dangerous inflammatory cytokines that may lead to a cytokine storm. In short, we want to do everything we can to avoid belly fat. In this episode of my Masterclass series, I am interviewed by my good friend and podcast host @dhrupurohit about belly fat, or visceral adipose tissue. We discuss how this form of fat is the most dangerous and why it’s so important to take steps to reduce it. Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top-50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset. This episode is brought to you by Rupa Health and Paleovalley. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.

https://www.instagram.com/reel/CZW1xq9puD8/?utm_medium=copy_link

Watch this reel by drmarkhyman on Instagram 213 Likes, 2 Comments - Mark Hyman, M.D. () on Instagram: “Today, we are all on fire and the effects are staggering. Autoimmune conditions, asthma, cancer,…”

https://www.instagram.com/p/CPt4_LeHyeS/?utm_medium=copy_link

Feeling the symptoms of low #testosterone ❓ The next logical step would be to find a provider and get labs drawn to see where your levels are before starting any form of treatment, right? 💉 I encourage you to make sure those labs are comprehensive and assess the complete hormonal environment and potential root causes 💉 Here’s a look at most of the labs we order when low testosterone is investigated; I want to know what we can do to optimize treatment, identify side effect pathways, and ensure we treat the WHOLE person 💉 Link in my bio for more info

https://www.instagram.com/dave.asprey/reel/CZJ8yGijhww/?utm_medium=copy_link

Watch this reel by dave.asprey on Instagram .asprey: “Drop a ❤️ if you add butter to your coffee instead of milk! …”