Keystone State Doula Services LLC

Luminate Lancaster is just around the corner. Check it out 👇🏽👇🏽

LOHF eNews: Talent Pipeline | Luminate 2019 | Grant Deadline | Save the Date - https://mailchi.mp/lohfoundation.org/lohf-enews-talent-pipeline-luminate-2019-grant-deadline-save-the-date

As a woman is further into her pregnancy, it can become more difficult to sleep. Mom Loves Best shares some ways to sleep better in this infographic: https://momlovesbest.com/pregnancy-sleep

Do you have any tips that you found helpful? Please share them with us in the comments!

The Ultimate Guide to Getting Some Quality Sleep While Pregnant

This book, geared towards 4 - 8 year olds was written by an 11 year old girl, as a way to encourage her classmates to speak up.

https://coolmompicks.com/blog/2019/04/01/raise-your-hand-alice-paul-tapper/

Raise Your Hand, the empowering new children's book written by an 11-year-old. Wow! We wish the girl-empowering book Raise Your Hand had been around when we were in grade school. Here's to raising the next generation of outspoken girls!

Just as every pregnancy and delivery is different, the postpartum care that works for you may be different from someone else's.

Learn more about postpartum care, and what that looks like:

http://keystonestatedoulas.com/what-does-real-postpartum-support-look-like/

What Does Real Postpartum Support Look Like? - Keystone State Doula Services Are you expecting, or have recently had a baby?  Congratulations, it’s a special and very exciting time! And, most new parents, even the most excited and the most experienced parents will say that navigating through those first days, even weeks and months, after bringing home a new baby is anythi...