Go Healthy FSC

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It has been advertised by various organizations that giving a pint blood can help save up to three lives. Some, whom have had an uncomfortable experience, may argue that donating blood is harmful to your body. According to Assistant Dean of Wellness, Kelly Andrews, giving blood can help lower your cholesterol levels, and help men have a healthy prostate! Watch to learn more!

Go Healthy FSC Segment #20: Can Giving Blood be Good for Your Health? It has been advertised by various organizations that giving a pint blood can help save up to three lives. Some, whom have had an uncomfortable experience, ma...

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The month of October is filled with pink ribbons, pink apparel, and the need to educate the world about Breast health. But what about the other 11 months of year? Student Kayla MacArthur shares a personal account of why students... and the nation... need to be concerned about Breast Cancer all year long.

G Healthy FSC Segment #18: Why Breast Cancer Awareness Isn't Just for October The month of October is filled with pink ribbons, pink apparel, and the need to educate the world about Breast health. But what about the other 11 months of ...

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To Flu Shot or Not... That is the Question! Find out why everyone should be getting their vaccine shot this flu season!

Go Healthy FSC Segment #16: To Flu Shot or Not... That is the Question! 36,000 American die every year from the flu virus. Even though the flu vaccine is available and distributed in thousands of locations across the country, man...

Despite the hype over the health craze of Gluten-Free dieting, users may be surprised to learning that going Gluten -Free is not as beneficial as it may seem! Check it out!

http://youtu.be/5pc8-y672MU

GOH Segment #15: Gluten-Free Dieting: Fit or Fad? Celebrities, health gurus, and the media are boasting that a Gluten-free diet is the key to a healthy weight and lifestyle. Many people without Celiac diseas...

Check out this link for more information on free swim lessons and other fun, fitness, aquatic activities offered at the Wellness Center! http://www.flsouthern.edu/wellness/aquatics/

Aquatics | Wellness Center "The aquatics program at FSC provides a number of different opportunities for students to have fun outside without having to go far. Kayaking, skiing, swimming, and tanning are just some of the great times you can have without shelling out any extra money!" — Laura Moisa