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The Mission at Release Mental Health and Wellness offers a chance to start the conversation regarding one's personal experiences with mental health and the ways in which to navigate those experiences.
Save the date!!!!! 📅
June 20th 2026
RELEASE Teen Event!!
04/18/2026
🦋🦋🦋🦋🦋🦋🦋 🦋🦋🦋🦋🦋🦋🦋🦋
Now that you have RELEASED what no longer serves you
How do you feel about what’s next??
04/08/2026
RELEASE EVENT 2026
RELEASE thought
“It’s not just burnout. Some of it is trauma. Release the shame of needing real rest and real support.”
03/11/2026
Boundaries
“Peace is not you being mean. Peace is having boundaries. Releasing the version of you that kept shrinking so everyone else could be comfortable.”
Release Thought💭
“I am more than what I’ve survived and more than the titles on my name badge. I’m God’s daughter first. I’m releasing the pressure to perform for people.”
🦋RELEASE Thought of the day!!
“I don’t have to heal by myself in the dark. I’m releasing isolation and choosing rooms where I can be honest and still be held.”
~ A day to write it down, pray it out, and let it go on purpose. March 21st. Bring your journal, your edges, and your real self.” 🦋
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5328 US Highway 98 North
Lakeland, FL
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