Coach Rick

Client spotlight 💪🏻 Progress happens when you stay committed. 🔥 For inquiries, feel free to contact/dm us 📩 • John Rick Valdenarro Jamolin • Shenggay Fresnido Deogracias Online coaching/ Personal coaching 📍MUSCLE Mass Gym - Brgy. Banaba, Famy, Laguna

"Your body can stand almost anything. It's your mind that you have to convince."

Client spotlight 2 months of proper workout and proper meal plan from 78kg to 67kg using fat loss ang gain muscle

Alyssa Fe Albuero

For inquiries, feel free to contact/dm us 📩

Online coaching/ Personal coaching

📍Powerhawz Gym

From weights to warm smiles. Stronger connection , one rep at a time.

Saturday night bonding with clients, together with Coach Shenggay Fresnido Deogracias and the owner of POWERHAWZ GYM and also birthday celebration of Maam Jiezelle 🫶🏻

For inquiries, feel free to contact/dm us 📩

Online coaching/ Personal coaching

📍Powerhawz Gym