Awaken Insight Counseling
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In-person sessions in Laguna Beach, CA and telehealth throughout California, Texas, and Washington state. Since 2011, I’ve helped diverse clients create positive change across various behavioral health settings, including inpatient and outpatient care, substance use treatment, and crisis services. I specialize in providing contemplative, trauma-informed care for LGBTQ+ individuals, veterans, artis
Inside the darkest forests of the inner life lies a gate that opens into freedom. When you pass through it, a great burden will be lifted from you. You will see yourself and the world with fresh eyes. A great capacity for both courage and love will be required on the journey, but you have those within you already. Now all you need is a guide.
05/31/2026
What if your mind and heart are already pure, just as they are? When we stop adding and subtracting from reality, we can see that we are already living the awakened life. Here's a short(ish) meditation aimed at putting you in touch with that possibility.
This Very Heart-Mind Is Buddha | Insight Timer We tend to think awakening is a very special thing, only available to certain people who do certain practices. But what if you are already awake? This meditation aims to put you in touch with that possibility. Damei asked Mazu, “What is Buddha?” Mazu said, “This very mind is Buddha.” - Gatel...
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Laguna Beach, CA
92651
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
