Level Up MVMT
Share
Level Up Movement brings you cutting edge, research backed movement and fitness continuing education for a variety of modalities and populations. Regardless of your moving environment or where you train, be it a gym, studio or at home, this education will benefit you. Plug and play these one of a kind programs and strategies into your training environment and with your clients and classes immediately. Can't wait for you to join the MVMT and Level Up!
No barrel? No problem. Not every studio has access to a Spine Corrector or Ladder Barrel; however, the movement principles developed on these apparatus can still be effectively trained. Come join Danica Kalemdaroglu, as she demonstrates how commonly available props such as the balance ball, foam roller, TheraBand, hand, and ankle weights take front stage. In this creative, movement-filled workshop, you’ll learn how to hack the system and bring the magic of barrel work into any studio space.
This Classtermind is all about making smart, practical choices and replicating the biomechanical intent of the barrel repertoire within mat, reformer, or small studio environments.
Let’s GO!
📆 April 19th
⏰ 9-10:30a PT (recording/handout yours indefinitely)
➡️ Link in bio!
03/01/2026
Piriformis: Friend or Foe? DOORS NOW OPEN!
Let’s Decode The Deep Hip with Matt McCulloch and his triumphant return on March 22nd.
Is the piriformis your client’s secret stabilizing superherhero; or the sneaky problem behind that stubborn glute pain? Come find out and get your questions answered with Matt McCullogh’s triumphant RETURN to Level Up MVMT. You LOVED him with Active Arthritis, and he’s BACK to dazzle us again.
In this dynamic, anatomy-rich (but totally digestible!) Classtermind, we’ll explore the piriformis muscle through the lens of Pilates movement. Designed specifically for Pilates and movement instructors, this session will clarify the piriformis’ dual personality: powerful hip stabilizer and potential troublemaker.
Expect “aha!” moments, myth-busting, and movement experiences you can immediately apply in private sessions or group classes. Because sometimes the piriformis isn’t the villain of the story, it’s just doing the job no one else showed up to do.
📍Sunday, March 22nd, 9:00-10:30am (Los Angeles)
➡️ Recording & Handout YOURS INDEFINITELY
👍🏻 Ticket below and in comments
Piriformis: Friend or Foe? Unilateral Reformer Layers
01/04/2026
WELCOME 2026! We are excited AND delighted to start our Classtermind season with Fabrice Lamego, Director of Pilates Pour Tous studio Lyon, Balanced Body Educator and Polestar graduate.
Join us as we RISE & ALIGN on January 25th. Those standing exercises on the reformer can be scary, challenging, and also glamorized on social media without any explanation, build up, regressions, and more. Fabrice will LEVEL UP our thinking related to how to build into the standing work, its power and place in the Pilates system, and how to safely and effectively learn these in our own body so we can share them confidently when clients are ready!
Snag your spot: https://levelupmvmt.com/p/risealign
10/05/2025
We've been teasing this for several months, and it's finally HERE! The start of our Distance Learning CEC Library, which supports YOU and keeps your credential current with NPCP (National Pilates Certification Program), has arrived. We've been providing NPCP LIVE credits for years, but NOW we've chosen six courses to help you earn your CECs at any time. We will add to this content regularly, and it's simple to pick up a few CECs to keep your NPCP credential current.
1️⃣ Buy the course you're interested in!
2️⃣ Watch the video, download the handout, and take the quiz.
3️⃣ Voila, unlock your CEC certificate to download!
🎉 CELEBRATE OUR DISTANCE CEC LIBRARY WITH US! 🎉
As a launch celebration, we're offering a cool 20% off our distance learning courses for 72 hours! ANY of the following six courses are eligible at checkout when you use CODE: CECSURPRISE (expires 10/7 at midnight).
All courses and information are at the link 👇
https://levelupmvmt.com/p/distancelearning
Click here to claim your Sponsored Listing.
Category
Website
Address
Laguna Beach, CA
