BHealth

Can you do pelvic floor physical therapy at home? Julie Wiebe (), PT, Pelvic Floor Specialist, explains what you CAN do on your own — and when working with a professional makes all the difference. 🏠

Listen to our full Pelvic Floor Power Podcast Series at https://nafc.org/pelvic-floor-podcast-series/

Brought to you by NAFC, , and

Good news for active women! Julie Wiebe (), PT, Pelvic Floor Specialist, explains whether you can keep running and exercising while going through pelvic floor physical therapy — and how to do it safely and effectively. 🏃‍♀️

Listen to our full Pelvic Floor Power Podcast Series at https://nafc.org/pelvic-floor-podcast-series/

Brought to you by NAFC, , and

How long should you plan for pelvic floor physical therapy? Stephanie Prendergast (), MPT, Pelvic Physical Therapist, shares what a typical course of treatment looks like — so you can plan ahead and stay committed to the process. 📅

Listen to our full Pelvic Floor Power Podcast Series at https://nafc.org/pelvic-floor-podcast-series/

Brought to you by NAFC, , and