Body Rebooted
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Hey! Thanks for visiting my page! Iโm a trainer and lifestyle coach who specializes in helping parents lose 30+ pounds and regain their confidence through virtual fitness clubs and coaching! ๏ฟฝ
If you are a parent who canโt seem to find the right balance in life but want to get healthier than I am here to help! Click below to grab my 30 days to a new you e-book, 10 free homework outs enjoying my free community! XO
https://view.flodesk.com/pages/5e5abd09be290b0026accddd
01/12/2022
5 Hacks to eat more veggies! ๐ฅฆโฃ
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๐ฑ Add a cup of spinach to your morning smoothieโฆ I promise you canโt taste it!โฃ (Cauliflower works too)!
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๐ Use a spiralizer on zucchini or buy frozen spaghetti squash and swap these for traditional pasta. โฃ
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๐ฅ Instead of eating chips with dips, use raw veggies like carrots and celery instead.โฃ
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๐ฅฌ Add a scoop of power greens to your daily smoothie.โฃ
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๐ Sneak in some veggies at breakfast by making sweet potato pancakes, pumpkin muffins, or egg muffins with zucchini & cheese.โฃ
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๐๐๐๐ฉโ๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐ซ๐ค๐ง๐๐ฉ๐ ๐ซ๐๐๐๐๐ ๐๐ฃ๐ ๐๐ค๐ฌ ๐๐ค ๐ฎ๐ค๐ช ๐ก๐๐ ๐ ๐ฉ๐ค ๐๐๐ฉ ๐๐ฉ?โฃ
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Kennesaw, GA
30144/30152
