Body Rocks Fitness- Gym

Body Rocks Fitness- Gym

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06/04/2026

POV: Coach Yari heard “I can’t.” 😅

One thing about Coach Yari…if she knows you’ve got more in the tank, she’s finding it💪🏻🙂‍↕️

The goal isn’t to make workouts easy🚫The goal is to show you what you’re capable of when you stop quitting on yourself. Today was one of those days where the mind wanted to stop, but the body had a lot more to give.

Safe to say she earned her post-workout meal today😂🔥

05/30/2026

Does Yari get fired from her job?

Photos from Body Rocks Fitness- Gym's post 05/29/2026

Your future self will thank you for starting today🙂‍↕️

❗️JOIN THE FAMILY TODAY❗️

Photos from Body Rocks Fitness- Gym's post 05/28/2026

Want your upper body to be sore for days? Here you go 😅💪

This upper body workout is no joke, but you’ll definitely feel accomplished after finishing it… especially once you survive TOWER OF TERROR 🫠🙌🏼

A1 - Lat Pulldown
A2 - EZ Bar Curls

B1 - Incline Bench Press
B2 - Tricep Extension

C1 - Seated Cable Row
C2 - Hammer Curls
C3 - EZ Bar Skull Crushers

D1 - Single Arm Lat Pulldown
D2 - DB Chest Flyes

E1 - Tower of Terror
E2 - Pushups (max)

Save this workout for your next upper body day 🔥

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Telephone

Address


3333 Porter Road Building B, Suite 104
Katy, TX
77493

Opening Hours

Monday 6am - 12pm
3pm - 7pm
Tuesday 6am - 12pm
3pm - 7pm
Wednesday 6am - 12pm
3pm - 7pm
Thursday 6am - 12pm
Friday 6am - 12pm
3pm - 7pm