AM Strength
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EVERYONE has the right to exercise, strength, movement. Come get strong with me! I offer in-person Starting Strength Model Strength Training, Small group classes, Nutrition recommendations, Conditioning, and online Programming. I am a Starting Strength Certified Coach, Nutrition and Conditioning Junky, and Homeschooling Mom of 4 (with a 5th on the way). Strength is Universal, come get strong with me!
I haven’t stopped lifting!!! I’m down to 177lbs, my strength took a little hit, but I’m still pretty strong comparatively. I am lifting weights that I only wished I could last time I weighed this little ( over a decade ago).
Squats: 296x3
Bench: 185x2
Press: 121x1
Deads: 329x1
My squats have held pretty steady, all the other lifts really felt the mass change. I’m still happy with it all though!
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Contact the establishment
Telephone
Address
124 Brookhollow Lane
Kalispell, MT
59901
Opening Hours
| Monday | 3pm - 7pm |
| Tuesday | 3pm - 7pm |
| Wednesday | 3pm - 7pm |
| Thursday | 3pm - 7pm |
| Friday | 3pm - 7pm |
| Saturday | 9am - 12pm |
