HC Performance
Share
03/26/2026
Serious about getting stronger? This is where the details change everything.
Portland. July 24–26. StrongFirst Lifter Instructor Certification (SFL). Limited spots and they will go fast. Don’t wait. 🔥🏋️♂️
🔗 Link to register in bio.
💲 Save when you register by May 25 💲
The Sn**ch Test isn’t just about 100 reps.
It’s about discipline, preparation, and proving something to yourself.
Think you’re ready?
Join us at SFG I in Boise | June 19–21.
You don’t have to coach to certify.
SFG I is coming to
📍 Boise
📍 Kailua
And it’s not just for trainers.
It’s for parents who want to stay strong.
For athletes who want better mechanics.
For professionals who train before or after work.
For anyone who’s tired of random workouts and ready for a proven system.
At SFG I, you’ll learn the foundations — swing, get-up, squat, press — with precision.
You’ll understand why strength works.
And you’ll leave stronger, more capable, and more confident than when you arrived.
Different ages.
Different backgrounds.
One standard.
If you take your training seriously — you belong here.
02/25/2026
SFGII • Las Vegas, NV • February 2026
Congratulations to this strong group of well-prepared students who came this weekend. A special thank you to our assistants and whose keen eyes and helpful coaching were such an asset.
Thank you to our host gym .movement.life for being so accommodating and even allowing us use of your infrared sauna and cold plunges! Hey - if you’re looking for a top notch gym with StrongFirst certified instructors that you can call home, this is it! We highly recommend!
We can’t wait to see all the strong stuff you do! Keep us posted!
02/13/2026
Becoming a student of strength means stepping into a lifelong path of resilience, discipline, and mastery.
When you learn from the Teachers of Strength at StrongFirst, you’re not just training — you’re developing world-class skills that build durability, confidence, and real-world capability.
This is strength that carries over into everything:
✔️ Move better
✔️ Get stronger safely
✔️ Build mental toughness
✔️ Train with purpose
✔️ Learn skills that last a lifetime
Train smart. Train strong. Become antifragile.
Join our School of Strength in 2026:
SFGII • Las Vegas, NV • Feb 21-22
SFGI • Oahu, HI • Apr 24-26
SFGI • Boise, ID • June 19-21
SFL • Portland, OR • July 24-26
SFB • Seattle, WA • Sept 26-27
SFGI • Seattle, WA • Oct 23-25
SFGII • TBD
Click here to claim your Sponsored Listing.
Category
Website
Address
Kailua, HI
