Train 2 Gain
Share
Nainoa Gibson has been in the fitness and wellness industry for over 17 years and has been training people of all ages and walks of life in Hawaii. His approach to fitness goes far deeper than merely sets and reps. Each workout is different and incorporates ALL aspects of wellness. By fusing strength training, cardiovascular endurance, flexibility, mental toughness, emotional stability, and spir
03/02/2012
Tip of the Week: Attitude of Gratitude...
Many days we may feel overwhelmed with all the responsibilities of family, drama at work, and life in general. Seize the moment! Make a gratitiude list!!! The best time is during the cool down portion of a workout. Watch the time and at the change of each minute come up with one thing you are thankful for and why. You will feel energized and have a better outlook on the rest of the day!!! www.hawaiipersonaltrainer4u.com
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
Kailua, HI
96734
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
