Core Concepts Pilates Studio

A few weeks ago, we gathered at The Salty Zebra for an evening that reminded us about how we eat matters just as much as how we move.

Our group had an intimate dinner at this incredible scratch kitchen in Tequesta, where every ingredient on the plate has a name, a farm, and a story behind it. We talked seed oils, sourcing, and how to actually navigate a restaurant menu without compromising your health goals – all over a beautiful plated dinner with some of our favorite people!

So we have to ask... should we do it again? 👉🏻 Drop a note in the comments if you'd want in on the next one!