Blue Ridge Physical Therapy
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and Dr. Kim Contryman, PT, DPT, NCS, OCS are committed to providing the best physical therapy outcome possible through a customized, hands-on approach for neurological, orthopedic, and pediatric conditions. We also provide treatment for women's issues, incontinence, diabetes neuropathy, lymphedema and pre and post-pregnancy therapy. We are in network with all major insurance companies, Medicare, a
07/08/2026
Why It Works Wednesday
Better posture does not mean sitting perfectly still. Physical therapy can help you find comfortable ways to sit, stand, and move throughout the day so your body feels less strained.
07/06/2026
Movement Monday
Matching breathing with movement helps improve control and reduce unnecessary tension.
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07/02/2026
Therapy Thursday Thoughts
While age-related changes are common, persistent pain is not unavoidable and often improves with targeted strength and movement programs. A physical therapist can help guide you. Source: Review article, Journal of Geriatric Physical Therapy (Liu & Latham, 2009).
06/29/2026
Movement Monday
Breathing into the sides of the ribs helps improve chest movement and posture.
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Contact the practice
Telephone
Address
3915 Bristol Highway , Ste. 301
Johnson City, TN
37601
Opening Hours
| Monday | 8am - 6:30pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 8am - 6:30pm |
| Thursday | 8am - 6:30pm |
| Friday | 8am - 6:30pm |
