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A PHYSICALLY AND MENTALLY UPLIFTING 60 MINUTE TOTAL BODY DANCE FITNESS PROGRAM FOR EVERYONE WHO WANTS TO DANCE THEIR WAY TO BETTER HEALTH AND FITNESS. Each 60 - minute class adapts music from all genres to carefully choreographed routines that work specific areas of the body, from heart pumping cardiovascular to muscle strengthening and toning, and stretching.
***Have a favorite song, old or new?
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Johnson City, TN
