Jax Therapy

Do you...or your teenager...struggle with big emotions? Perhaps you get overwhelmed faster than you'd like.

It may be time to consider Dialectical Behavior Therapy (DBT).
DBT helps people manage their emotions, relationships, and distress.

DBT teaches:
Mindfulness: Being aware of the present moment and accepting how things are
Distress tolerance: Managing difficult emotions without becoming overwhelmed
Emotion regulation: Understanding and controlling your emotions
Interpersonal effectiveness: Asking for what you need, setting boundaries, and respecting others

We have openings for new clients. We are in-network with Blue Cross, Aetna, United Health Care, Cigna, and Tricare Select. Call 904-383-7613 to schedule an appointment.

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Jax Therapy and Jacksonville Center for Sexual Health is now
Jax Therapy!

Why? Because the previous name was too long!

We are still proud to serve people who want to address their sexual health. However, we have a full, diverse staff of mental health providers who can help with issues like depression, anxiety, grief, relationships, identity, and parenting.

We are accepting new clients ages 7-103 and can often see people for their first appointment within ten days. We are in-network with Blue Cross, Aetna, United, Cigna and Tricare Standard/Select.
We offer in-person sessions in Mandarin and St. Augustine. Telehealth available.

To schedule: call 904-383-7613.

Jax Therapy 12443 San Jose Blvd.
Suite 202
Jacksonville, FL 32223

We are excited to welcome Stephanie Skinner, LMHC to our team. Stephanie sees adolescents through adults who want to speak to someone about depression, anxiety, relationship issues, life transitions, or trauma. She currently has openings in our Mandarin office. Stephanie is in-network with Florida Blue, Aetna, United, and Tricare Standard/Select.
To schedule an appointment, call 904-383-7613.