Running Myself Together

We take a holistic approach to fitness and believe that the mind, body, and soul work together in everything we do, and therefore must all be addressed. Maybe you’re feeling anxious or a little down. Maybe you struggle with body image issues or are entrapped in an abusive relationship. Whatever your reason for being here, you need something to pick you up. Throughout high school and college, my be

Photos from Running Myself Together's post

03/09/2026

In this week’s newsletter (sorry I’m a day late!), I’m talking about the 4 main reproductive hormones - what they are and why they matter.

You can head over to the link in my bio to sign up for my free Substack newsletter. And if you’re curious to know more about your hormones, you can schedule a free consultation call to learn more.

*graph images are a product of FEMM health

01/01/2026

This year. I don’t really have words for it. It broke me. And yet, that brokenness brought us into the deepest peace and surrender we have ever experienced. 💛 Of course, none of those things can be captured in a picture.

Amidst it all was so much joy, so many memories, and so much growth.

Here’s to 2026. I am so excited. 💛

P.S. - I try to keep friends and family more private on this page (especially since so many have sweet babies). Rest assured, so many incredible moments were had with loved ones this year and I am beyond grateful.