Beautiful Reflection Spa

For most people, winter means skiing, ice skating, snowball fights, sledding, and ice fishing. If your holiday plans included any of this, then moisturizing is key. Dry skin in the most common skin condition during winter. Cold air has much less moisture than warm air does. Also, turning on the home heating system dries out the air. When you lose that moisture, your skin can become extremely dry. Book a facial today for the new year and stay ahead of the dry skin.

6 Tips to Prevent Collagen Loss

Along with the many ways you can restore collagen loss in the face naturally and through dermatology treatments, there are also things you can do to prevent collagen loss. Below, we've listed simple tips to help prevent collagen loss.

Avoid tanning and wear sunscreen to protect from UV light, which damages collagen fibers.

Eat a healthy diet high in nutrients including vitamins A11 and C.

Follow a daily skin care routine that includes sunscreen and topical retinol.

Avoid smoking, as research shows that to***co smoke reduces the production of collagen and elastin.

Get enough sleep and try to manage your stress, as both increase cortisol production, which over time can affect your body's production of collagen and hyaluronic acid, and lead to premature aging and other skin issues.

Limit your alcohol intake, because similar to smoking, heavy alcohol consumption has several negative impacts on the body, including reduced collagen production.

Happy Friday! Hope your week was great and that you have plans for a delightful weekend.